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April 6, 2014

The Perfect Pantry's very best chili recipes

The Perfect Pantry's very best chili recipes! #chili

In the long-ago winter when I first began dating my husband Ted, his beloved Montreal Canadiens won the Stanley Cup, the grand prize of professional hockey. They won it the next year, and the year after that, and I realized that if I wanted a life with this man, I'd better learn something about hockey. One thing I have learned is that you have to keep your strength up during the long playoff season, if your team is good enough to stay in the playoffs. (Believe me, it's exhausting to be a spectator married to a true fan.) Nothing says "sports fan" like chili, and the best thing about it is that you can make a pot at the start of the playoffs, and that chili will see you through the end of the season. I love to make chili, with or without beans, with or without meat, on the stove or in the slow cooker, and of all the chili variations I've shared here, these are my very favorites.

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April 5, 2014

The Pantry Quiz #81

Chipotle peppers in adobo

Multiple Choice

Without a few cans of chipotle chiles in adobo, my pantry would be much less than perfect. Chipotles have the same thing in common with all but one of the following peppers. Which one is the different one?

1. Ancho
2. Guajillo
3. Morita
4. Habañero

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April 3, 2014

Kale avocado breakfast smoothie recipe {vegetarian, gluten-free}

Kale avocado smoothie, a perfect start to the day. #vegetarian #glutenfree

Do you ever just crave kale? No, I don't, either. I know it's good for me, and I feel saintly when I tuck a portion of dark leafy greens into my breakfast, but I'm not a kale fanatic. I like it, but I don't crave it. So, for someone like me, a smoothie is the perfect vehicle for adding a serving of kale to my diet. Hide it behind something I love, like avocado, and toss in a few raisins to make it just sweet enough (you can add agave to taste, if you like your breakfast even sweeter). A smoothie meets all the requirements for breakfast on a busy day: you can make one in minutes, and eat it on the run. Don't forget to polish your halo before you run out the door.

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April 1, 2014

Recipe for spaghetti squash with cashew basil pesto and white beans {vegetarian, gluten-free}

Spaghetti squash with cashew basil pesto and white beans, from The Perfect Pantry.

If I had mad Photoshop skills, I could turn this dish bright green. Scary green, even. Fortunately, I don't have that ability, and anyway, I want you to see how this luscious spaghetti squash really looks once it's been tossed in pesto and sits for a few minutes. Not gorgeous, I admit, but the garlicky aroma and melty cheese and crunchy cashews and creamy beans, all together, more than make up for the color. I'm rediscovering spaghetti squash, a low-calorie alternative to pasta, and a vegetable plentiful in the market at least three seasons of the year. Although I've been cooking spaghetti squash in my new pressure cooker, you can bake it in the oven, and either method works perfectly in this dish. It's not yet fresh basil season here in New England, so you have my permission to substitute good quality store-bought pesto if necessary. If you're not vegetarian and want to tuck a bit of shredded cooked chicken or shrimp in here, you have my permission to do that, too.

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March 30, 2014

Recipe for slow cooker chicken curry with sweet potatoes, tomato and raisins {gluten-free}

Slow cooker chicken curry (The Perfect Pantry).

On its way to becoming a traditional chicken korma -- curry in a tomato and yogurt sauce -- this slow cooker chicken curry veered off the path, and I'm so glad it did. Chicken korma isn't a fiery hot curry like vindaloo, but because I like heat, I used hot curry powder instead of mild. And then I realized I wanted sweet heat, so I added raisins and agave nectar to bring the curry into balance. Like all curries, this dish is very accommodating; if you prefer chicken breast, use that (but cut the cooking time slightly). If you don't like sweet potato, try red-skinned potatoes. Play with the sweet and heat to your own taste by adjusting the curry powder (use mild instead of hot), red pepper flakes (more or less than the recipe specifies), and agave.

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About The Perfect Pantry®

  • My name is Lydia Walshin. From my tiny kitchen in Boston's South End, I share recipes that use what we keep in our pantries, the usual and not-so-usual ingredients that spice up our lives.

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