This dessert comes together quickly and packs a huge, healthy flavor punch. If peaches and nectarines are out of season, use pears or plums. Serves 4.
1/2 tsp ground cardamom
1/4 tsp ground cinnamon
Pinch vanilla powder or pure vanilla extract
1/2 tsp agave nectar
1 cups vanilla yogurt, low-fat or no-fat (or use plain yogurt with pure vanilla extract to taste)
4 ripe peaches or nectarines, sliced (do not peel)
Juice of 1 lemon
Mix the cardamom, cinnamon, vanilla powder and agave into the yogurt and refrigerate until you are ready to serve.
Preheat grill. Toss the fruit with the lemon juice so they won't oxidize. Place on a hot grill for 2 minutes, then turn and grill for 2-3 minutes more, until fruit has nice grill marks. Serve warm, with a dollop of cardamom yogurt.