Serves 4; can be multiplied.
Ingredients
1 package extra-firm tofu
2 Tbsp Montreal Steak Seasoning
2 Tbsp canola oil
1/2 tsp cayenne pepper, or to taste
1 large onion, sliced into rings
1 red bell pepper, core and seeds removed, sliced into thick pieces
4 burrito-size (large) flour tortillas, or 8 smaller tortillas
1 avocado, peeled and sliced
Your favorite honey mustard
Directions
Drain the tofu, and place in a colander set over a bowl. Put a small, heavy plate on top of the tofu to weight it down, and let sit at room temperature for 30 minutes. In the meantime, preheat your grill, grill pan, panini press or broiler.
In a bowl, combine seasoning, canola oil, and cayenne. Cut tofu into 1-inch slices, and paint each gently on all sides with the seasoning paste. Place on the grill.
Toss onion and bell pepper in remaining spice paste, and grill until nicely charred. Cook tofu for 4-5 minutes, or until it has nice grill marks and is heated through.
Heat tortillas on the grill for 20-30 seconds, turning once to toast each side lightly.
Place tortillas on individual plates, and spread each with honey mustard. Finish assembling the wraps by dividing the tofu, vegetables and avocado evenly among the tortillas. Wrap each one, and secure with a toothpick if needed.